Jump rope workouts wods sorted by relevant have access to a jump rope with so many jump rope wods to choose from below you ve got tons of ways to incorporate that valuable skill into your training.
Wod nation jump rope set up.
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Size your rope and get jumping in minutes.
Cut seconds or even minutes off your wod times this jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings.
Stop doing singles when everyone else is doing doubles after customizing this speed jump rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders.
1 pound of removable weight.
This allows you to choose between a muscle thumping strength workout or purely cardio exercise.
Shop for the best wod crossfit jump ropes at wod nation.
Get the best double under speed jump rope resistance bands and other wod gear.
Removable cable weight.
Xs s m l xl 2xl width in 13 98 15 15 99 16 97 18 18 98 length in 26 97 27 49 27 96 28 47 28 98 29 49 high quality print of this slim fit tank top.
Wod nation speed jump rope blazing fast jumping ropes endurance workout for boxing mma martial arts or just staying fit free skipping training included adjustable for men women and children.
About the jump rope.
Wod nation and its community support all athletes from record setting professionals to weekend warriors and everyone in between.